Ranch Roasted Chickpeas

December 09, 2022 By: Comments
Ranch Roasted Chickpeas
Tagged: Healthy Healthy. Quick & Easy Quick & Easy. Affordable Affordable. Vegetarian Vegetarian. Ranch Ranch. Chickpea Chickpea. Healthy Snacks Healthy Snacks. Roasted Roasted.
Prep:
10 Minutes
Cook:
30 Minutes
Serves:
4
These cost-conscious, protein-packed roasted chickpeas — also called garbanzo beans — make the perfect affordable snack for the whole family! With only three budget-friendly ingredients needed to put together this salty movie night snack or garnish for your lunchtime salad, they conquer your cravings while keeping your grocery budget in check.

Ingredients

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Directions

  1. Preheat the oven to 425°F and line a rimmed baking sheet with parchment paper.
  2. Pat the beans dry with paper towels. Toss the beans, olive oil and ranch seasoning together in a large bowl until coated.
  3. Place the beans in an even layer on the prepared baking sheet. Bake until light golden brown and crisp, about 20-30 minutes. Store in an airtight container until ready to serve.

Recipe Tip: Make this recipe in the air fryer! Simply preheat the air fryer to 400°F. Place the beans in the air fryer basket and cook for 10-15 minutes until golden brown and crisp.

Substitute: Substitute smoked paprika, lemon pepper, curry powder or chili powder for the ranch seasoning!